Exercise

I went to the gym tonight. It has been a LONG time since my last workout session. So much time had passed that I had been kicked out of the FitLinxx system. I had to go find one of the trainers and ask them to put me back in the system. How embarrassing! "Um, hi, I haven't been here in about 2 months. Would you please get me current with the machines?" Then of course I had to hear all of the Where were you ,Is everything ok, What took you so long to come back questions. GROAN!

I was pleasantly surprised to see that in my absence all of the treadmills had been replaced with some new state of the art Cybex treadmills (1o, I think) that are directly linked to the FitLinxx program. Two new eliptical machines also made their debut at the gym since my last visit. YIPPEE! I had fun on both of these machines going for 20 minutes on each. I will have to work on getting my times up on both but that was a nice start for my comeback.

There is now a new class for kids at the gym. Sabi started her class today. She is taking tumbling. She thinks it is fun and loves it. It is free for members - I love it!!!