Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, January 12, 2008

Resolution

This year I didn't make the "lose weight" resolution. I want to lose weight but I think I need to have a different focus. Moving more is my resolution. My brother is on an exercise kick and he encouraged us to exercise along with him.

We each set a goal of a certain amount of miles per week. (elliptical, running, walking, biking, etc) We can track our progress on a cool excel program that my brother sent us. I chose to go with a minimum of 5 miles per week. I hope to go over that but I didn't want to set it so high that I would break the resolution and just stop completely.

So far I am on week 2 and I made it both weeks. Yay!