Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, February 04, 2008
I Stand Corrected!
My mom informed me this morning that my latest blog was incorrect. She did not walk/run 60 miles last month. Mom walked/ran 75 miles. Excuse me! Go MOM! :-)
Friday, February 01, 2008
End of the Month Resolution Check
The resolution for this year was to move more. My mom, my youngest brother and I are all working hard at this resolution. Yesterday was the end of the month and we all met our goals. I walked/ran 30 miles. That is 5 more than I set for the month. It isn't huge but it is more than I did in any month last year! I think my mom walked/ran 60 miles. The big number came from my little brother...100 miles! You go boy!
I hope we can keep this up!
I hope we can keep this up!
Saturday, January 12, 2008
Resolution
This year I didn't make the "lose weight" resolution. I want to lose weight but I think I need to have a different focus. Moving more is my resolution. My brother is on an exercise kick and he encouraged us to exercise along with him.
We each set a goal of a certain amount of miles per week. (elliptical, running, walking, biking, etc) We can track our progress on a cool excel program that my brother sent us. I chose to go with a minimum of 5 miles per week. I hope to go over that but I didn't want to set it so high that I would break the resolution and just stop completely.
So far I am on week 2 and I made it both weeks. Yay!
We each set a goal of a certain amount of miles per week. (elliptical, running, walking, biking, etc) We can track our progress on a cool excel program that my brother sent us. I chose to go with a minimum of 5 miles per week. I hope to go over that but I didn't want to set it so high that I would break the resolution and just stop completely.
So far I am on week 2 and I made it both weeks. Yay!
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